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Before you jump to Pinoy Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to pinoy sweet and sour chicken recipe. To make pinoy sweet and sour chicken you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Pinoy Sweet and Sour Chicken:
- Prepare of boneless skinless chicken breasts, cut into cubes.
- Get of soy sauce.
- Get of sherry.
- Prepare of cornstarch.
- Provide of Oil for frying.
- Use of olive oil.
- Prepare of garlic, chopped.
- Prepare of green bell pepper, diced.
- You need of red bell pepper, diced.
- Get of pineapple chunks.
- Prepare of Sauce mix:.
- Provide of soy sauce.
- Take of white vinegar.
- Prepare of sugar.
- Prepare of ketchup.
- Provide of water.
- You need of Worcestershire sauce.
- Get of cornstarch.
Steps to make Pinoy Sweet and Sour Chicken:
- Marinate the chicken pieces in soy sauce and sherry for 30 minutes.
- Dip each piece in cornstarch and fry over medium heat until golden brown. Drain on paper towels..
- In a bowl, mix ingredients for sauce. Set aside.
- Heat 1 tablespoon olive oil in a skillet. Saute garlic until light brown..
- Add peppers and sauce mix.
- Bring to a boil.
- Add chicken pieces and pineapples stirring well to lightly coat the chicken with the sauce..
- Transfer to a plate and serve immediately. Recommend having it with rice..
How to cook Sweet and Sour Chicken Make the breading: Combine the salt, pepper, all purpose flour and cornstarch. Sweet and Sour dish is often served in fiestas and gatherings. Usually, the sweet and sour is served with expensive fish such as Lapu-lapu, Maya-maya or even fish fillets but I wanted to do chicken instead. My Sweet and Sour Chicken recipe is not the usual vinegar and sugar -- I used pineapple juice and tomato ketchup. Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat.
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