Easiest Way to Make Moroccan Lamb Stew Ultimate

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Before you jump to Moroccan Lamb Stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active participation. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. It is reasonably easy to live green, after all. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to moroccan lamb stew recipe. To make moroccan lamb stew you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Moroccan Lamb Stew:

1. Take of Canola Oil.
2. Use of Cubed Lamb Stew Meat.
3. Use of Garlic Cloves (Minced).
4. Take of Large Yellow Onion (Diced).
5. You need of Medium Carrots (Diced).
6. Get of Ground Coriander.
7. Prepare of Ground Cumin.
8. You need of Cinnamon Stick.
9. Use of Can of Chickpeas (Rinsed and Drained).
10. Take of Dried Apricots (Chopped).
11. Get of Pimento-Stuffed Green Olives.
12. Provide of Can Diced Tomatoes.
13. Take of Beef Broth.

Steps to make Moroccan Lamb Stew:

1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain..
2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds..
3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary..
4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat..

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