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Before you jump to Mike's Chicken Ciabatta & Cole Slaw recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to mike's chicken ciabatta & cole slaw recipe. To make mike's chicken ciabatta & cole slaw you only need 38 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Chicken Ciabatta & Cole Slaw:
- Get of For The Boiled Chicken.
- You need of Chicken Breasts [cleaned & trimmed - boiled & shreadded].
- Provide of 32 oz Box Chicken Broth [salted].
- Get of White Onion [quartered].
- Use of Celery Stalks [quartered].
- Prepare of Twists Cracked Black Pepper.
- Use of Garlic Powder.
- Take of Chicken Sauce.
- Use of Purple Onions [minced].
- Prepare of Celery [minced].
- Prepare of Vlassic Pickle Spear [minced].
- You need of Sweet Pickle [minced].
- Prepare of Parsley [chopped].
- Use of Mayonnaise.
- Use of Milk.
- Take of Dijon Mustard.
- Use of Lemon Juice.
- You need of Black Pepper.
- Prepare of Salt.
- Use of Dried Dill.
- Prepare of Celery Seed.
- Get of Garlic Powder.
- Use of Bread.
- You need of Fresh Ciabatta Bread Squares [topped lightly with mayonnaise].
- Prepare of Chicken Toppers.
- Prepare of Shreadded Lettuce.
- Get of Avacados [four slices on each sandwich].
- Take of Sea Salt [sprinkle lightly on top of each sandwich].
- Provide of Twists Cracked Black Pepper [on top of each sandwich].
- Provide of Cole Slaw.
- Take of Pre-Shreadded Cole Slaw Cabbage.
- Take of Mayonnaise.
- Prepare of Vinager.
- Prepare of Granulated Sugar.
- Prepare of Black Pepper.
- Use of Salt.
- Get of Sides.
- Provide of Crispy Vlassic Pickle Spears.
Instructions to make Mike's Chicken Ciabatta & Cole Slaw:
- Clean chicken, trim fat and quarter onions and celery. Always cut vegetables seperate from chicken to avoid any cross contamination..
- In a large pot, place chicken breasts, 32 oz box of broth, quartered onions and celery, 15 twists black pepper and powdered garlic and bring to a boil. Boil approximately 20 minutes on high..
- Drain water from chicken and throw onions and celery away..
- When chicken cools, shread it with two forks and place in fridge..
- Finely mince all vegetables that will go into the shreadded chicken and place in fridge..
- Continue making chicken sauce by mixing mayo, milk, lemon juice and seasonings together and placing in fridge to chill. Once chilled, mix veggies and chicken together and place back in fridge..
- Begin making your Cole Slaw..
- Mix mayo, milk, vinager, sugar, pepper and salt in a large bowl with a whisk..
- Mix in cabbage well and chill..
- When ready to serve, pile chicken on bread, add avacados and lettuce and spread mayo lightly on Ciabatta bread. Toasted or un-toasted..
- Serve with chilled Cole Slaw and a dill pickle spear to the side..
- Authors Note: Cole Slaw is much better after sitting overnight in the fridge..
- Garnish with parsley and top lettuce with cracked black pepper!.
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