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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to only drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to shepherds pie recipe. To cook shepherds pie you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Shepherds Pie:
- Provide 2 lbs of ground beef.
- Use 6-10 cups of mashed potatoes.
- Take 2 of tblspn Worcester sauce.
- You need 1/2 can of carrots.
- Get 1/2 can of green bean.
- Get 1/2 can of corn.
- Provide 1 of Tblspn garlic.
- Take 1-3 cups of shredded cheese.
- Use 1 can of tomato paste.
- You need 1/4 cup of tomato sauce.
Steps to make Shepherds Pie:
- Brown meat, drain grease.
- Mix meat with veggies and tomato paste and sauce..
- Spoon mixture into bottom of casserole dish..
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese..
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese..
This family friendly shepherd's pie uses ground beef (instead of the traditional lamb), and your Instant Pot® or multi-cooker pressure cooker to prepare the filling and potatoes. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince. We've got traditional recipes, plus spiced and vegetarian alternatives. This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce. Make this easy shepherd's pie recipe of a wintry evening - it's comfort food at its best.
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