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Before you jump to Filipino-style braised chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to filipino-style braised chicken recipe. To make filipino-style braised chicken you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Filipino-style braised chicken:
- Provide 4 of chicken thighs, bone-in and skin-on.
- Get 1 of medium onion, chopped.
- You need 4 cloves of garlic, chopped.
- Provide 2 tbsp of fish sauce.
- Take 1 cup of passata (or crushed tomatoes).
- Prepare 1 cup of chicken stock.
- You need of Maggi liquid seasoning.
- Use 1 cup of frozen peas.
Steps to make Filipino-style braised chicken:
- Season the chicken with salt and pepper. Add a splash of veg oil to a medium pan on medium-high heat and brown the chicken, about 3 to 4 minutes per side. Remove the chicken to a plate and drain all but a few tablespoons of oil from the pan..
- Add the onions to the pan and sweat them for 1 minute. Add the garlic and sweat another minute..
- Turn your stove exhaust to high (trust me on this) and add the fish sauce to the pan. Add the passata and chicken stock and turn the heat down to medium-low..
- Return the chicken to the pan. Add 6 to 8 dashes of Maggi and cover. Let simmer 35 to 40 minutes, turning the thighs over every few minutes..
- Remove the cover and add the peas. Let simmer for a minute more, then serve over rice..
Once it boils, reduce heat to a simmer. Rinse chicken feet thoroughly and drain. In a frying pan, heat oil then fry chicken feet until golden brown. In a pot, heat oil then saute ginger, onion, and. Place the chicken pieces in a large container or plastic, sealable bag.
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