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Before you jump to Barbecue Sauce Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to barbecue sauce beef stew recipe. To make barbecue sauce beef stew you only need 25 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Barbecue Sauce Beef Stew:
- Use of Beef stew meat.
- Get of [Marinade].
- Prepare 2 tbsp of steak powder.
- Use 1.5 tsp of salt.
- Provide 1 tsp of black or white pepper.
- Prepare 1 tbsp of soy sauce.
- Provide 1 tbsp of oyster sauce.
- Provide 1 tsp of paprika.
- Get 1 tbsp of sriracha sauce (optional).
- Provide 1 tsp of Worcestershire sauce.
- Prepare 1 dash of dried herbs.
- Use of [Cook].
- Use 1 of big onion.
- Get 3 cloves of garlic.
- Provide 1 1/2 cup of beef or chicken broth.
- You need 3 of dried bay leaves.
- Get 2 of carrots.
- Get 2-3 of celery sticks.
- Provide 1.5 tsp of Worcestershire sauce.
- Take 1 tbsp of soy sauce.
- Get 1.5 tsp of salt.
- Get 1.5 tsp of oyster sauce.
- You need 1 tsp of sugar.
- Provide 2 tbsp of BBQ sauce.
- Prepare 1 tbsp of corn flour + water (slurry).
Steps to make Barbecue Sauce Beef Stew:
- Marinade stew beef meat for 20 minutes or overnight.
- Heat 1 tbsp oil in pan and brown beef stew meat.
- Place meat at the bottom of the pot of slow cooker; add chopped onion, garlic, bay leaves, carrots, celery and a portion of stock and cook for approximately 10 to 15 minutes in a normal pot/slow cooker on max.
- Halfway through, add remainder of stock or water and flavor accordingly with salt, sugar, soy sauce, Worcestershire sauce, BBQ sauce, oyster sauce.
- 20 minutes before serving, add in slurry, turn up heat until the stew has thickened.
- Serve with rice or pasta.
Pour the barbecue sauce over the beef and stir to combine. Based on the Brazilian dish churrasco, steak is flavoured with tangy Worcestershire sauce, spices, citrus and garlic. This Slow Cooker Barbecue Beer Beef Stew recipe mixes two family favorites: beef stew and barbecue sauce. A crock pot makes it extra simple. Perfect for burgers, ribs, or beef brisket.
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