Recipe of Beef Stew - Gluten and Dairy free Super Quick Homemade

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Before you jump to Beef Stew - Gluten and Dairy free recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Begin with changing the bulbs. Of course you shouldn't confine this to merely the kitchen. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a place. The kitchen lights especially will often be left on the entire day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Make a practice of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is reasonably easy to live green, of course. Mostly, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to beef stew - gluten and dairy free recipe. You can cook beef stew - gluten and dairy free using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Stew - Gluten and Dairy free:

1. Get 1 of beef roast (or) 2 - 2.5 lbs stew meat.
2. Get 2 quarts of Beef Stock (I use 365 Organic Beef Broth, gluten free).
3. Take 1 of medium white onion, chopped.
4. Provide 4 of medium russet potatoes, peeled and diced.
5. Take 3 of ribs celery, diced.
6. Take 1 of large can of crushed tomatoes.
7. Use 1 bag of frozen mixed veggie (carrots, peas, green beans, etc).
8. You need 1 Tbsp of Cornstarch.
9. Get 2 Tbsp of Italian seasoning.
10. Get 2 tsp of Onion powder.
11. Take 2 tsp of Garlic Powder.
12. Take 1/2 tsp of red pepper flakes.
13. Provide 1 splash of Worcestershire sauce.
14. Use 1 splash of Gluten free soy sauce or Liquid Aminos.
15. Take to taste of Salt and Pepper.
16. You need 2-3 tbsp of cooking oil, I used Grapeseed oil.

Instructions to make Beef Stew - Gluten and Dairy free:

1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides..
2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot..
3. Add stock, crushed tomatoes, & frozen veggies to crockpot..
4. Add browned meat to crock pot with the veggies..
5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot..
6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours..
7. Enjoy!.

This flavorful, gluten-free & paleo Instant Pot Beef Stew allows you to have an amazing comforting and cozy winter meal on the table in under an hour. This Instant Pot Beef Stew is basically the best ever version of all of this! Ready in under an hour, it'll taste as if had been cooking ALL day long. This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens.

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