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Before you jump to Almond milk and Sweet Potato Soup served with Croutons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to almond milk and sweet potato soup served with croutons recipe. You can have almond milk and sweet potato soup served with croutons using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Almond milk and Sweet Potato Soup served with Croutons:
- You need 1 Cup of Almonds.
- Use 2 of dates.
- Take 2 of Medium sized Sweet Potatoes.
- Take 5 Cup of Water.
- You need 1 tsp of fresh cream for garnish.
- Provide 1 tsp of salt.
- You need 1/2 tsp of ginger powder.
- Take 1/2 tsp of pepper powder.
- Use 1 tbsp of butter.
- You need 1/2 tsp of sugar.
- Take of bread slices as needed.
Instructions to make Almond milk and Sweet Potato Soup served with Croutons:
- First we’ll prepare Almond milk. Soak 1 cup almonds for 6-8 hrs. Grind the soaked almonds and dates with 4 cups of water so that all the almonds are broken down nicely..
- With the help of a strainer separate the almond milk from the crushed almonds.What you get now is creamy almond milk.keep it aside..
- To prepare the croutons cut the bread slices in triangle shape or any other desired shape.Fix a toothpick to the bottom of each piece.This is optional.Deep fry the bread pieces.Croutons are ready..
- Heat a heavy bottomed pan and add butter to it.Add the sweet potato and almond milk to it. Once it comes to boli add pepper powder, ginger powder,sugar and salt. Cook for 2-3 minutes..
- Serve hot with croutons and dates..
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