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Before you jump to Mushrooms cooked with rice（Takikomi Gohan） recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to mushrooms cooked with rice（takikomi gohan） recipe. You can cook mushrooms cooked with rice（takikomi gohan） using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mushrooms cooked with rice（Takikomi Gohan）:
- Prepare 360 ml of white rice.
- Take 380 ml of water.
- Use 1/2 bag of Shimeji mushrooms.
- Get 2 of shiitake mushrooms.
- Take of a.
- Take 1 tablespoon of sake.
- Prepare 1/2 bag of Enoki mushrooms.
- You need 1 tablespoon of soy sauce.
- Prepare 1 tablespoon of mirin.
- Use 1 tsp of salt.
Steps to make Mushrooms cooked with rice（Takikomi Gohan）:
- Wash the rice and drain for about 5 minutes. Add rice and water to the clay pot and soak for about 20 minutes..
- Shred the shiitake mushrooms. Cut the shimeji and enoki mushrooms to a width of 1.5cm..
- Add A to 1 and mix gently. Place mushrooms..
- Cover the pot and cook for 12-15 minutes on medium high heat. Cover the pot and cook for 12-15 minutes on medium high heat. After about a minute and a half after steam comes out of the lid hole, stop the fire..
- Steam for about 20 minutes..
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