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Before you jump to Ragi Banana Almond Milkshake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to ragi banana almond milkshake recipe. To cook ragi banana almond milkshake you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Ragi Banana Almond Milkshake:
- Provide 1 glass of milk.
- Get 1 tbs of finger millet.
- Get 6-7 of Almonds.
- Provide 1 of big banana.
- Get 2 of cardamom pods.
Instructions to make Ragi Banana Almond Milkshake:
- Peel and chop banana..
- Peel Almond skin(which I soaked previous night).
- Heat 2 TBS water and add 1tbs ragi flour mix and cook. Let it cool.
- In a jar add banana, Almonds, cardamom, cooked ragi flour and little milk, blend it into smooth paste..
- Add remaining milk and blend once again..
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