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The ingredients needed to prepare Quinoa Barley Thyme Salad:
- You need 1/2 cup of cooked quinoa 1 tbsp chopped parsley optional 1tbsp olives cut in to round.
- Take 3 tbsp of cooked barley.
- Use 1/2 cup of chopped carrots 🥕+ onion + red & green bell pepper.
- Take 1/2 cup of chopped cucumber 🥒.
- Provide 1 tbsp of parsley optional.
- Use 1 tbsp of chopped mint.
- Use 1 tbsp of fresh/ dried thyme.
- Take 1 tsp of apple cider / white vinegar.
- Prepare 3 tsp of Olive oil.
- Take 1 tsp of each chopped ginger & garlic.
- You need 1/4 tsp of each salt & pepper or to taste.
- Prepare 2 tsp of freshly squeezed lemon � juice.
Steps to make Quinoa Barley Thyme Salad:
- Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside.
- In a large bowl mix quinoa, barley, cucumber 🥒, tomatoes � olives parsley & thyme 2. Heat little olive oil add chopped carrots 🥕 red & green bell pepper & onion sauté it; it should be crunchy; keep aside for cool. After cool down add in quinoa & Barely mix.
- 3. Pour dressing over it & toss gently to coat 4. Serve immediately or you can refrigerate for 2 to 4 hours.
I like to use a variety of leafy herbs here, such as mint, parsley, oregano, thyme, and/or basil. Keywords: quinoa salad, quinoa spinach salad, spinach salad, power salad, quinoa recipes. Thanks for supporting Ahead of Thyme. Subscribe now to receive all the latest recipes, tips and news directly to your inbox. Put quinoa together with all kinds of vegetables, beans, and greens for healthy, tasty salads.
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