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Rice porridge with almond milk, roasted coconut flakes, ground cinnamon, honey and mixed fruits

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Be smart when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to rice porridge with almond milk, roasted coconut flakes, ground cinnamon, honey and mixed fruits recipe. To make rice porridge with almond milk, roasted coconut flakes, ground cinnamon, honey and mixed fruits you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rice porridge with almond milk, roasted coconut flakes, ground cinnamon, honey and mixed fruits:

Get 1 cup of risotto rice.
Use 2 cup of almond milk.
Use 1/2 cup of hot water.
Use of Ground cinnamon.
Take 1 tsp of ground cinnamon.
Prepare 1 tbsp of manuka honey.
Use of Roast coconut flakes.
You need 1 of passion fruit (cut in half).
Use 2-3 slices of mango.
Use 2-4 slices of blood orange.

Steps to make Rice porridge with almond milk, roasted coconut flakes, ground cinnamon, honey and mixed fruits:

Rinse risotto rice a few time in the saucepan then add hot water..
On the medium heat hop, heat up rice in the saucepan until rice starts to boil. Add 1 cup of almond milk and stir gently for 10 min. Lower the heat to simmer..
Keep stirring and add some more almond milk. Taste it to see that the rice cook through. I do like it to have a bit of bite so 20 min cooking time should be good for me..
Once rice is cooked, turn the heat off. Serve your rice porridge in the bowl, sprinkle a little bit of ground cinnamon, add some fruits and honey. You can have it warm or at room temperature or keep it in the fridge overnight and add some cold almond milk before serving for cold version.

This recipe is a godsend if you want to treat yourself to delicious porridge with a tropical touch of pineapple and coconut. A simple recipe for granola made with honey, almonds, coconut oil and spices. It makes plain yogurt so much more interesting, especially when topped off with fresh fruit. I actually resisted making my own granola for a long time because I am powerless in the face of ready-made. A popular Thai dessert/snack of black sticky rice pudding is reinterpreted as a wholesome breakfast porridge that happens to be made of whole grain Note: In Thailand, the black sticky rice pudding is sweetened but not salted for it's assumed that it will be served with a salty coconut cream topping.

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