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Before you jump to Beef Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Be wise when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to beef stew - slow cooker recipe. You can have beef stew - slow cooker using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Beef Stew - Slow Cooker:
- Get of top round beef roast.
- Provide of large yellow onion, peeled and cut into large chunks.
- Prepare of garlic, peeled and smashed.
- Use of large carrots, peeled and sliced in large chunks.
- Provide of russet potatoes, scrubbed and sliced into 1 in. chunks.
- You need of beef broth or stock.
- Use of Worcestershire sauce.
- Take of salt.
- You need of each pepper, dried thyme, dried rosemary.
- Take of each cayenne pepper, smoked paprika.
Instructions to make Beef Stew - Slow Cooker:
- Cube up your beef, removing any large pieces of fat, into about 1 inch pieces. You can brown them on the stove first if you like, but honestly I don't bother to do so..
- Grease a large (6 quart) slow cooker and place all the ingredients in. Give it all a good stir, then place the lid on and set the heat to low for 6-8 hours, or until the veggies are soft and the beef is fall-apart tender..
- Serve immediately once it's ready and enjoy!.
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