Easiest Way to Make Black Bean, Corn & Sausage Soup Speedy

Easiest Way to Make Black Bean, Corn & Sausage Soup Speedy

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Black Bean, Corn & Sausage Soup

Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to black bean, corn & sausage soup recipe. You can have black bean, corn & sausage soup using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Black Bean, Corn & Sausage Soup:

  1. You need 1 lb of hot or Cajun sausage.
  2. Use 1 can of corn.
  3. Prepare 2 cans of black beans.
  4. You need 1 1/2 cans of water.
  5. You need to taste of Salt & pepper.
  6. You need 1 tbsp of Ground cumin.
  7. Take 1 of yellow onion diced.
  8. You need Dash of ground thyme.
  9. You need 1 tsp of ground cinnamon.
  10. Use of Shredded cheddar cheese to garnish.
  11. Take of Sour cream to garnish.
  12. Get of Sriracha to garnish.
  13. Prepare of Cilantro to garnish.

Instructions to make Black Bean, Corn & Sausage Soup:

  1. Dice onion, grate fresh garlic, and slice sausage into pennies..
  2. Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
  3. Add corn and black beans, plus 1 1/2 cans of water..
  4. Simmer for 20 minutes and serve hot..
  5. Add desired garnishes!.

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