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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to smothered pork chops recipe. To cook smothered pork chops you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Smothered Pork Chops:
- Get 5 of thin sliced boneless pork chops.
- Take 1 can of cream of mushroom soup.
- Prepare 1 pints of low fat sour cream.
- Take 1 lb of pasta of choice, I used thin spaghetti.
- Get 1 of garlic powder to taste.
- Get 1 of Black pepper to taste.
Instructions to make Smothered Pork Chops:
- Season the pork chops with garlic powder and black pepper. Saute in a medium skillet, until no longer pink..
- Meanwhile, boil and drain pasta. Set aside. Use butter to coat pasta while sitting to flavor and keep from sticking..
- Once pork is cooked, add soup and about 2 cups of water to make a sauce. Let simmer for 5 minutes with a lid on..
- Add sour cream, and mix well. Let simmer for 5 more minutes..
- Plate pork chops. Add pasta as a side, topping with the sauce. Enjoy!.
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