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Before you jump to Spicy Tomato Soup (Tomato Rasam) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to spicy tomato soup (tomato rasam) recipe. To cook spicy tomato soup (tomato rasam) you need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spicy Tomato Soup (Tomato Rasam):
- Take 3 of Tomato.
- Provide 1 piece of Tamarind.
- Prepare 1 tbsp of Gingely Oil.
- Use 3 clove of Garlic.
- Get 1 piece of Ginger.
- Get 2 of Small Shallots.
- Use 1/2 tsp of Black Pepper Powder.
- Provide 1/2 tsp of Chilli Powder.
- Provide 1 1/2 tsp of Coriander Powder.
- Prepare 1/4 tsp of Turmeric Powder.
- Get 1/4 tsp of Cumin Powder.
- Provide 2 pinch of Asafoetida Powder.
- Provide 2 tbsp of Chopped Coriander Leaves.
- Get of Hot Water.
- You need of Salt.
Steps to make Spicy Tomato Soup (Tomato Rasam):
- Heat oil in a pan. Crush shallots, ginger & garlic. Add it to the oil. Saute..
- Add pepper powder, chilli powder, coriander powder, turmeric powder & cumin powder. Mix well..
- Chop the tomatoes into small pieces (you can also grind it). Add it to the pan. Close the lid & cook the tomatoes..
- Add some salt & hot water. Taste the mix. If it's not sour enough, crush the tamarind in little water, filter & add it to the mixture. Else skip this step..
- Add asafoetida powder. Mix & boil..
- Add the chopped coriander leaves into it. Stir & boil for two minutes. Turn off the stove..
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