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Before you jump to Brad's blackened salmon with blueberry balsamic reduction recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going much more green.
Let's begin with something quite simple, changing the particular light bulbs. Obviously you shouldn't confine this to only the kitchen. You need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you need to learn to leave the lights off if they are not needed. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not merely the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.
From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that hard. A lot of it truly is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to brad's blackened salmon with blueberry balsamic reduction recipe. You can cook brad's blackened salmon with blueberry balsamic reduction using 22 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Brad's blackened salmon with blueberry balsamic reduction:
- Prepare of king salmon fillet. Completely debone & filet off skin.
- Provide of New Orleans or Cajun seasoning.
- Provide of unsalted butter, divided.
- You need of For the vegetable medley.
- Take of butter.
- Provide of LG sweet potato, wash skin on, julienne.
- Get of medium carrots, wash skin on, julienne.
- Use of bell pepper, deseeded, julienne.
- Prepare of md zucchini, wash skin on, julienne.
- Take of minced garlic.
- Get of each, white pepper, dry mustard, sea salt.
- Take of marsala cooking wine.
- Prepare of For the reduction.
- Get of Juice of 1 lemon.
- Take of Juice of one tangerine.
- Provide of Pino grigio.
- Provide of white balsamic vinegar.
- Take of blueberries, lightly mashed.
- Prepare of brown sugar.
- Use of cinnamon.
- Get of ground allspice.
- Use of Thickener, 1/4 cup each. Cornstarch and cold water.
Steps to make Brad's blackened salmon with blueberry balsamic reduction:
- Prepare the salmon into serving sized pieces. Set aside on paper towels. Try to get as much moisture out of it as possible..
- Start the reduction, in a saucepot, add lemon and tangerine juice, white wine, and vinegar. Over medium low heat, simmer and reduce by at least half..
- Add the rest of the ingredients. Except thickener. Continue to simmer 10 to 15 minutes. Adjust sweetness to taste..
- Meanwhile, start the veggies. Melt butter in a LG frying pan over medium heat..
- Add potatoes and carrots. Saute for 3 to 4 minutes..
- Add peppers. Saute 3 to 4 minutes..
- Add zucchini, garlic and seasoning. Saute another 3 minutes. Do not worry if some crust is forming on the pan..
- Add marsala. Deglaze pan. Let marsala reduce almost completely. Until veggies are just moist..
- Over medium high heat, melt 2 tbs butter in another frying pan.
- Coat presentation side of salmon well with Cajun seasoning.
- When butter is just starting to smoke, place salmon in the pan presentation side down. Do not touch for 5 to 7 minutes. Coat the bottom side of salmon with Cajun seasoning in pan..
- Meanwhile bring your sauce to a simmer. Add thickener slowly stirring constantly until sauce reaches desired consistency..
- When salmon becomes blackened on the first side, may take up to 10 minutes. Flip over and add rest of butter. Cook on that side another 3 to 4 minutes or until fish is just done..
- Plate veggie medley. Place salmon on top. Spoon desired sauce over the top. Garnish with a couple fresh blueberries and lemon slices. Serve immediately. Enjoy..
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