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Before you jump to Basic Cole Slaw recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to basic cole slaw recipe. To make basic cole slaw you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Basic Cole Slaw:
- You need of Cole slaw "guts" (cabbage, carrots, onions, apple?).
- Take of mayonnaise.
- Get of olive oil.
- Provide of vinegar (I used apple cider).
- Take of honey (or maple syrup?).
- Take of black pepper.
Steps to make Basic Cole Slaw:
- Chop the Cole Slaw "guts" if you dont buy prepared bagged slaw. Typical coleslaw is carrots and cabbage. The onions give it a great flavor. I've had it with apple, and its interesting as well..
- Combine the "sauce" ingredients in a blender. Blend to a smooth consistency..
- Pour the sauce into the Cole Slaw "guts" and combine completely. (If you want more sauce, just up the ingredients to your liking.) Refrigerate for a few hours before eating...you'll appreciate it better..
- I do NOT use milk in my recipe because I hate liquidy coleslaw. Hope you like it..
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