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Before you jump to Sausage Egg And Cheddar Cheese Roll Up's recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to sausage egg and cheddar cheese roll up's recipe. You can have sausage egg and cheddar cheese roll up's using 7 ingredients and 16 steps. Here is how you do that.
The ingredients needed to cook Sausage Egg And Cheddar Cheese Roll Up's:
- Provide of Eggs.
- Take of Pillsbury refrigerated crescent dinner rolls.
- Provide of Breakfast sausage links.
- Use of cheddar cheese (sandwich size).
- Take of Salt.
- Provide of Pepper.
- Prepare of Milk.
Instructions to make Sausage Egg And Cheddar Cheese Roll Up's:
- Crack eggs into a bowl add dash of milk and scramble up.
- Reserve a spoonful of egg mixture to brush on top before baking.
- Spray a skillet with no stick cooking spray.
- Scramble eggs salt and pepper to taste.
- Place sausage in skillet with a dollop of water.
- Cook sausage until done.
- Put sausage on paper towel lined plate.
- Press another paper towel on top to remove excess grease.
- Open up crescent rolls unroll and break apart each triangle. Place on a non stick baking sheet.
- Cut the cheese in half so it fits on the triangle better a full piece would melt to much out side of the roll and cause to much of a mess.
- On top of the cheese place a spoon full of eggs. Not too much so that it's over packed but not to little to be skimpy..
- Place a piece of sausage on top of the eggs.
- Loosely roll up the crescent roll locking in the eggs cheese and sausage.
- Brush on egg mixture on top of roll ups.
- Place in oven for 15-20 minutes until golden brown.
- Plate and enjoy :).
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