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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
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There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to homemade granola - vegan recipe. You can have homemade granola - vegan using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Homemade Granola - vegan:
- You need of walnut pieces.
- Prepare of almonds, flaked or whole.
- Prepare of almond meal (you can buy this or simply make by putting the almonds in a food processor or blender til they are a fine powder).
- You need of rolled oats.
- You need of buckwheat flakes.
- Prepare of pumpkin seeds.
- Provide of sunflower seeds.
- You need of shelled hemp seeds.
- Take of cacao nibs.
- You need of shredded coconut.
- Provide of cinnamon.
- Take of Generous pinch of salt.
- Use of maple syrup.
- You need of coconut oil, melted.
- Get of vanilla extract.
Steps to make Homemade Granola - vegan:
- Preheat oven to 180C..
- Place all the dry ingredients into a large bowl..
- Add the wet ingredients and mix well..
- Spread the mixture onto a lined baking tray so it’s about 1 cm thick. Bake for about 40 minutes until it’s golden. Leave to cool - otherwise it crumbles!.
- Enjoy on its own or with your choice of milk/ yogurt 😋 It stays fresh in an airtight jar for a couple of weeks..
The almond butter we use has zero added ingredient: it. Nudge granola into an even layer, with empty pockets in between to let air through. Cool and enjoy the best vegan granola ever! The best homemade chunky granola—vegan, gluten free & yummy! Super chunky clusters with crispy edges, packed full of nuts & nutrients.
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