Step-by-Step Guide to Prepare Crispy Pepper Seafood Scampi over Red & Green Lentil Penne Quick

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Before you jump to Crispy Pepper Seafood Scampi over Red & Green Lentil Penne recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active participation. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.

Start out with replacing the lights. Complete this for the whole house, not just the kitchen. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and discover just how much electricity you can save.

The kitchen by itself offers you many small methods by which energy and money can be saved. Green living is not that difficult. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to crispy pepper seafood scampi over red & green lentil penne recipe. To make crispy pepper seafood scampi over red & green lentil penne you need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Get 1 oz of green Lentil Penne (cooked).
2. Use 1 oz of red lentil penne (cooked).
3. Prepare 4 oz of raw shrimp chopped.
4. Get 2 oz of jumbo lump crab meat.
5. Take 2 pieces of center cut bacon chopped.
6. Prepare 2 tbsp of garlic & herb pub cheese.
7. You need 1/4 cup of white wine.
8. You need 1/4 cup of chicken stock.
9. Use 1/2-1 tsp of garlic paste.
10. Provide of Small handful of chopped fresh spinach.
11. Use 1 tbsp of crispy red peppers (salad topping).

Instructions to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Crisp chopped center cut bacon in a stainless steel pan on med/high.
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
4. Add in chicken stock and garlic paste.
5. 2 tbsp of garlic herb pub cheese stir well.
6. Chopped spinach.
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce.
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much.
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪� meal.

Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden. The crumb mixture consisting of melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and parsley is mixed up and sprinkled over the shrimp. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden. Melt butter in a large heavy skillet. Add red pepper, zucchini, garlic, and shallots.

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