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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
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The ingredients needed to prepare Red Lentils soup with vegetables:
- Take 2 cups of red lentils.
- You need 1 of dry onion.
- Use 3 of carrots.
- Prepare 1 of large potatoes.
- Take 2 tablespoon of vegetable oil.
- Use of Chicken stock or water.
- Prepare to taste of Salt and paper.
Instructions to make Red Lentils soup with vegetables:
- Wash lentils.
- Heat the oil , cook chopped dry onion until change its color.
- Add chicken stock / or water let it boil, add lentils.
- Add vegetables , salt and pepper.
- Cover and cook until the vegetables becomes soft.
- Then pour the soup hand blender safe pot ..
- Garnish with dry mint , your soup is ready .!.
Add sweet potato, tomatoes, lentils, vegetable stock and water to the pot and bring to the boil. Tip all the ingredients into a large pan. Pour vegetable broth over the vegetables, stir, and bring to a boil. How to make this red lentil and vegetable soup: Prep all your ingredients - chop up the onion, celery, carrots and kale. Measure out the lentils and spices.
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