Hey everyone, welcome to our recipe page, looking for the perfect PASTA and BEAN SOUP recipe? look no further! We provide you only the best PASTA and BEAN SOUP recipe here. We also have wide variety of recipes to try.
Before you jump to PASTA and BEAN SOUP recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Be wise when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to pasta and bean soup recipe. You can cook pasta and bean soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare PASTA and BEAN SOUP:
- Prepare of dried cannellini beans, soaked in cold water overnight or PESELLI beans.
- Prepare of salt.
- Use of tbsps. olive oil.
- You need of onion, finely chopped.
- Get of garlic, finely chopped.
- Get of bay leaves.
- Provide of pancetta, diced.
- Take of chicken or vegetable stock.
- Prepare of juice of 1/2 lemon.
- Use of small pasta.
- Take of chopped flat-leaf parsley.
- You need of salt and freshly ground pepper.
- You need of extra-virgin olive oil, to serve.
- Get of tomatoe sauce.
Steps to make PASTA and BEAN SOUP:
- When you decided to have cannellini beans for this soup, bring a large saucepan of water to a boil. Add dried cannellini, decrease the heat abd gently simmer. Cook for 30 minutes. Add salt and cook for further 30 minutes, until beans are al dente. Drain and set aside..
- Heat the oil in a large saucepan over low-medium heat. Add the onion, garlic and bay leaves and saute until softened. Add the pancetta and cook for a further 3-5 minutes, until golden..
- Add the beans (i prefer peselli), stock, tomstoe sauce and lemon juice and bring to a boil. Add the pasta and cook for 10 minutes, until al dente. Stir in the parsley and season with salt and pepper.
- Serves 6.
We'll use a low-sodium chicken broth next time because the regular chicken broth's saltiness kept us from tasting the tomatoes and spinach (the latter not being a bad thing!). The spinach really adds color to the soup. Wholesome and nutritious, the ingredients for this pasta and bean soup recipe come together for a flavorful soup that you'll want to come back to again and again. The recipe will make enough to feed a large family, or if not feeding a large family you will have leftovers to easily reheat and enjoy. Add the stock, pasta, beans, bay leaves and peas (if using), then bring the mixture to the boil.
If you find this PASTA and BEAN SOUP recipe valuable please share it to your good friends or family, thank you and good luck.