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Before you jump to Daal puri (red lentils puri) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to daal puri (red lentils puri) recipe. To make daal puri (red lentils puri) you need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Daal puri (red lentils puri):
- Provide of cup red lentils.
- Use of fried onions.
- Provide of red dried chillies.
- Use of Salt.
- Prepare of plain flour.
- Use of Vegetable oil for fry.
- Use of Hands full of fresh coriander.
Instructions to make Daal puri (red lentils puri):
- Boil the red lentils with pinch of turmeric. Lentils should be boiled half. So when boiling add little amount of water..
- Now mix with fried onions, chillies and coriander. You can add few drops of mustard oil but this is an optional. Then take a deep frying pan. Pour vegetable oil half of the fry pan. Now make the dough with plain flour. Make a small dough and fill with lentils. Then roll them with rolling pin. Now fry them. We serve them with tamarind chutney..
Some people like to use dry chilli for this but my personal choice is green chilli (if possible Bombay chilli). Heat enough oil for deep fried pan on medium heat. Make all puries at the same process and put on a flat large tray. A deliciously light, nutty, delicate and subtly spiced daal made from a moreish combination of earthy split yellow chickpeas, coconut flakes and whole spices. It is a mild and moreish dish that is very satisfying.
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