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You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your pantry shelves with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
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The ingredients needed to prepare Spinach Lasagna Rolls * vegetarian *:
- Provide of (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened.
- Provide of frozen chopped spinach, thawed, well drained.
- Take of KRAFT Shredded Low-Moisture Whole Milk Mozzarella Cheese, divided.
- Prepare of KRAFT Grated Parmesan Cheese.
- Prepare of lasagna noodles, cooked.
- Use of OLIVO by CLASSICO Traditional Pasta Sauce.
Steps to make Spinach Lasagna Rolls * vegetarian *:
- Heat oven to 375ºF. Mix cream cheese, spinach, 1 cup mozzarella and Parmesan until blended; spread onto noodles. Roll up tightly..
- Place, seam sides down, in 9-inch square baking dish; top with sauce and remaining mozzarella..
- Bake 30 min. or until heated through..
Spinach artichoke Lasagna Roll Ups are easy to make and fun to eat! This vegetarian meal is a family favorite and it freezes well too. I love making a big pan of lasagna roll ups so we can eat it all week-the leftovers are great. I have also put lasagna roll ups in the freezer and they freeze beautifully! Spinach Lasagna Roll Ups - Easy Freezer Meal Idea!
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