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Before you jump to Lemon Ginger Chicken Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to lemon ginger chicken salad recipe. To cook lemon ginger chicken salad you need 22 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lemon Ginger Chicken Salad:
- Prepare of Crock Pot.
- Use of chicken breasts.
- You need of bay leaves.
- Use of dried rosemary.
- Take of lemon pepper seasoning.
- Get of whole mustard seeds.
- Provide of celery seed.
- Get of thyme leaves.
- Get of tarragon.
- Get of dried lemon peel.
- Provide of chicken broth or stock.
- Take of Salad mix.
- Prepare of tub of 2% Greek yogurt.
- Get of celery hearts, chopped.
- Use of shredded carrot.
- Provide of of a red onion, chopped.
- Take of reduced sugar craisins.
- Use of green bell peppers, chopped.
- Provide of honey.
- Use of grated fresh ginger.
- Provide of lemon vinaigrette (I used the T. Marzetti simply dressed brand, though homemade would work as well).
- Get of chopped walnuts or pecans (optional).
Instructions to make Lemon Ginger Chicken Salad:
- Combine crock pot ingredients and cook on low until chicken shreds easily. Shred the chicken in the crock pot, remove bay leaves, then take off of heat and let cool down some while remaining covered. Preserve some of the crock pot liquid in shredded chicken to prevent salad from coming out dry (leave like half a cup’s worth in the shredded chicken). Take cooled, shredded chicken in crock pot and store in fridge for an hour for additional cooling..
- Combine salad ingredients in a large mixing bowl and stir until vegetables are thoroughly coated. Combine salad mix into the crock pot with the chicken and stir until completely mixed. Put finished salad into refrigerator and chill..
- Serve by itself or use it for sandwiches. Recipe can be halved for smaller portions..
Combine crock pot ingredients and cook on low until chicken shreds easily. Shred the chicken in the crock pot, remove bay leaves, then take off of heat and let cool down some while remaining covered. Preserve some of the crock pot liquid in shredded chicken to prevent salad from coming out dry (leave like half a cup's worth in the shredded chicken). Here is how you cook it. Ingredients of Lemon Ginger Chicken Salad.
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