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Before you jump to Easy Ham and White Bean Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.
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The ingredients needed to make Easy Ham and White Bean Soup:
- You need of soup.
- Prepare of great northern beans, drained and rinsec.
- You need of pre cooked ham, cut into small cubes. Utilize your leftovers..
- Prepare of vegetable stock, can use chicken. I used my pressure cooker stock.
- Take of carrots, cut on bias into 1/4 inch slices.
- Take of parsnip, cut on bias into 1/4 inch slices.
- Take of onion, medium chop, can use green onion.
- Provide of butter.
- Get of corriander.
- You need of mustard powder.
- You need of salt and pepper to taste.
Steps to make Easy Ham and White Bean Soup:
- In large stock pot melt butter over medium heat..
- Saute carrots and parsnips for 3 minutes, then add onions..
- Cook 4 more minutes..
- Add in ham and stock. Taste and add salt and pepper as needed. Add coriander and mustard powder..
- Set soup to simmer and cook, covered for 20 minutes. Add beans and cook another 10 minutes..
- Serve hot with a good roll or bread..
- Recipe by taylor68too..
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