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Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Keep reading for some methods to go green and save energy, mainly in the kitchen.
A lot of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. Environmentally friendly living is not really that difficult. It's related to being sensible, usually.
We hope you got benefit from reading it, now let's go back to vegan slow cooker mushroom and spinach soup recipe. You can cook vegan slow cooker mushroom and spinach soup using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Vegan Slow Cooker Mushroom and Spinach Soup:
- You need 1 of onion, chopped.
- Get 4 cloves of garlic, finely diced.
- Use 2 of cms fresh ginger, finely diced.
- Get 2 Tbsp of coconut oil.
- Provide 4 cups of sliced mushrooms (Go for variety. Brown, Button, Shitake).
- Provide 2 Tbsp of Soy Sauce.
- Provide 2 of zucchini, chopped.
- You need 1 tsp of dried parsely.
- You need 1 tsp of dried thyme.
- Prepare 1.4 litres of water.
- Provide 1 can of coconut milk.
- Take 4 Tbsp of coconut yogurt.
- You need 1 bunch of spinach, finely shredded (1 cup).
- Provide of Salt and pepper.
- Get to taste of Coconut yogurt.
Instructions to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften..
- Add sliced mushrooms and add soy sauce and herbs and mix..
- Add zucchini and water, mix and turn down to low..
- Allow to cook slowly through day on low..
- Allow to cool slightly and stir through coconut milk and yogurt..
- Blend about 1/4 of soup and return to thicken soup slightly..
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min).
- Serve with yogurt drizzled on top with crusty bread of choice..
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