Hello everybody, welcome to my recipe site, looking for the perfect Fish and Shrimp Fried Rice recipe? look no further! We provide you only the perfect Fish and Shrimp Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Fish and Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to fish and shrimp fried rice recipe. You can have fish and shrimp fried rice using 9 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Fish and Shrimp Fried Rice:
- Get of long grain rice.
- You need of water.
- Provide of salt.
- Get of onion, diced.
- Use of tilapia fillets, semi frozen.
- Provide of raw shrimp, cleaned and deviened.... remove tail.
- Provide of soy sauce.
- Get of stalks of green onions.
- Use of peas and carrots, frozen.
Steps to make Fish and Shrimp Fried Rice:
- *** some recipes use Ham but I use Bacon drippings in place of 'oil'.....
- rinse rice 3 times... put in sauce pan with water and salt... let soak for 30 minutes.....
- allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes.
- put rice in shallow pan.. toss and fan... once it is room temp u can put it in the freezer for 45 minutes... though it seems silly to fan and toss the rice... it is important for the steam and moisture to get out of the rice.....
- ****IF U R PLANNING TO COOK THIS THE NEXT DAY..... then put in container and refrigerate.....
- ~~~~~~~~~~~~~~~~~~~.
- semi frozen fish should be cut in cubes and the shrimp should also have the tales removed..
- onion should be diced in one bowl and green onion should be cut in another bowl..
- break rice up by hand so that it is like individual kernals..
- 2 eggs should be beaten in a bowl... add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl... the heat from the egg will cook any left in bowl....
- put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp.... stir until shrimp is pink and fish is white.... removed from skillet.... I had a large mixing bowl and just put it in with the eggs....
- I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly ... making sure all the rice is covered with oil. rice will turn tan or the color of brown rice... and green onion and continue to stir....
- put meat--- fish and egg back in skillet and continue to rapidly stir. add the soy sauce... once the soy sauce is mixed in well it's done.....
- *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion....
- **** u can taste and adjust salt and pepper .... you can use 2 tsp of fish sauce... but I don't personally..
If you find this Fish and Shrimp Fried Rice recipe helpful please share it to your close friends or family, thank you and good luck.