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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your cooking area more green.
A large amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn't that hard. It's about being functional, most of the time.
We hope you got insight from reading it, now let's go back to low fat-low calorie cabbage soup recipe. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Low fat-low calorie cabbage soup:
- Get 1/2 head of cabbage-chopped.
- Use 1 cup of celery-chopped.
- Use 1 cup of onion-diced.
- You need 1 cup of carrots-diced.
- Get 1 of green pepper-diced.
- You need 3 clove of garlic-minced.
- Provide 6 cup of chicken broth.
- Provide 14 oz of can basil,oregano,garlic diced tomatoes.
- Take 1/2 tsp of red pepper flakes.
- Take 1 of black pepper to taste.
- You need 1/2 tsp of salt (optional).
- Provide 1 lb of ground turkey-if desired.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well! Adding them to this Asian-inspired soup makes it a wonderful meal. View top rated Good low calorie cabbage soup recipes with ratings and reviews.
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