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Before you jump to Masoor Sheekh Kebab/Whole Red Lentil Kebab recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to masoor sheekh kebab/whole red lentil kebab recipe. To cook masoor sheekh kebab/whole red lentil kebab you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Masoor Sheekh Kebab/Whole Red Lentil Kebab:
- Provide 1/2 cup of whole red lentil masoor, boiled.
- Take 1/2 cup of oats.
- Use 1 tsp of ginger garlic paste.
- You need 1/2 tsp of cumin powder jeera powder.
- Prepare 1/4 tsp of turmeric powder haldi.
- You need 1/4 tsp of garam masala.
- Prepare 1/2 tsp of dry mango powder amchur.
- Get 1/2 tsp of chat masala.
- Take 2 tbsp of coriander washed and finely chopped.
- Provide of oil for cooking and shaping kebab.
- Provide to taste of salt.
Steps to make Masoor Sheekh Kebab/Whole Red Lentil Kebab:
- In a mixing plate add boiled and mashed masoor, quick oats, cumin powder, turmeric powder, dry mango powder, chat masala, garam masala and salt. Mix them well..
- Add chopped coriander. Mix well. Grease palms with oil and shape the kebab on the wooden sticks..
- Heat a pan. Cook the kebabs by applying oil all over. Keep on turning on all the sides and cook till golden and crisp..
- Serve hot with the chutney, sauce or dip of your choice..
You can also find the recipe of Masoor Dal Moth Namkeen on the blog. These Kebabs were on the list since long. Masoor dal is commonly known as Brown lentils in the USA. Masoor dal is brown from outside and the grain is red from inside. There are a variety of masoor dal, like green masoor also called as Le lentile vert, black golden, whole grain and split red masoor etc.
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