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Before you jump to Bottleguard and Red Lentil Soup (Zero Oil Recipe) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.
Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.
While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. Typically, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to bottleguard and red lentil soup (zero oil recipe) recipe. To cook bottleguard and red lentil soup (zero oil recipe) you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Take of Bottleguard chopped roughly.
- Get of red lentils washed.
- You need of tomatoes chopped into 2 or 4 pieces (to remove skin later).
- Provide of garlic.
- Use of carrot.
- Take of ginger.
- Provide of cauliflower chopped + 1/4 cup extra for garnish.
- Provide of beans chopped.
- Provide of capsicum chopped.
- Use of coconut cream (optional).
- You need of Salt and pepper.
- Provide of water + more for adjusting consistency.
Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame..
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end..
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required..
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top..
- I served it with a side of mini green moong dal Savoury Pancakes!.
Once the oil is hot, add the onion and carrots. Cook for a few minutes, until the vegetables have started to soften, then add the garlic. Every time my parents come to visit, I tend to make the same dishes. My mother usually requests a stir-fry, and my daughter, seeing this special occasion as a opportunity to have her favorite dish, asks for lasagna. Sometimes I cook up a Southern meal of lima beans and greens or a vegetable soup, but the overall theme is simple, basic dishes that are suitable for vegans and omnivores alike.
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