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Before you jump to Quinoa Taco Bake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some methods to go green and save energy, generally in the kitchen.
Changing light bulbs is as good an area to start as any. This will go further than the kitchen, nonetheless that is okay. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn't that difficult. A lot of it really is merely utilizing common sense.
We hope you got benefit from reading it, now let's go back to quinoa taco bake recipe. To cook quinoa taco bake you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Quinoa Taco Bake:
- Provide 1 pound of Organic Grass Fed Beef.
- Get 2 of medium Organic zucchini.
- You need 2 of whole Roasted Red Peppers.
- Take 2 cups of cooked Quinoa.
- Provide 4 ounces of sliced mushrooms.
- Get 1 can of Organic Black beans.
- Take 1 cup of Organic Hot Salsa.
- You need 1 tablespoon of Organic chili powder.
- You need 1 1/2 teaspoons of Organic Cumin.
- You need 1/8 teaspoon of Black Pepper.
- Get 1/8 teaspoon of Organic Pink Sea salt.
- Get 1 1/2 cups of Pepper Jack cheese.
- Use 1 of Organic Red Onion.
- Take 1/2 cup of water.
Steps to make Quinoa Taco Bake:
- Place Quinoa in a mess strainer and rinse. Boil 1 1/2cups of water add 1 cup of Quinoa, cover and simmer for ten minutes..
- Brown the ground beef in a skillet on the stovetop. While it is simmering chop up the onions and mushrooms. Add the onions and mushrooms to the ground beef and sauté until the onions are transparent and the beef is browned..
- Grease a 10"x 15" casserole dish with coconut oil. Heat oven to 325 degrees..
- Slice and chop up the peppers and zucchini. Add them to the casserole dish. Add chili powder, cumin, pepper, salt and salsa..
- Drain the grease from the ground beef and add the beef, onions and mushrooms to the casserole dish..
- Open the beans and rinse the beans in a mesh strainer. Add them to the casserole dish..
- Add 2 cups of cooked Quinoa to the casserole dish and 1/2 cup of water stir to combine..
- Bake in the oven for 20 minutes. While it is cooking cut cheese into small pieces. After 20 minutes take out the casserole dish add cheese to the top. Bake another 20 minutes..
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