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Before you jump to Bottleguard and Red Lentil Soup (Zero Oil Recipe) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Although it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Mainly if you make certain the dishwasher is full prior to starting a cycle. Don't dry the dishes with heat, use the cool dry or air dry options to increase the money you save.
From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all do, without difficulty. A lot of it truly is merely using common sense.
We hope you got benefit from reading it, now let's go back to bottleguard and red lentil soup (zero oil recipe) recipe. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- You need 1/2 of Bottleguard chopped roughly.
- Provide 1/2 cup of red lentils washed.
- Prepare 2 of tomatoes chopped into 2 or 4 pieces (to remove skin later).
- Use 7-8 cloves of garlic.
- Prepare 1 of carrot.
- Use 1/2 inch of ginger.
- Get 1/2 cup of cauliflower chopped + 1/4 cup extra for garnish.
- You need 1/2 cup of beans chopped.
- Get 1 of capsicum chopped.
- Prepare 2 tbsp of coconut cream (optional).
- Get to taste of Salt and pepper.
- Use 2/3 cup of water + more for adjusting consistency.
Steps to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame..
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end..
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required..
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top..
- I served it with a side of mini green moong dal Savoury Pancakes!.
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