Step-by-Step Guide to Prepare Healthy red lentils khichdi Favorite

Step-by-Step Guide to Prepare Healthy red lentils khichdi Favorite

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Healthy red lentils khichdi

Before you jump to Healthy red lentils khichdi recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone's active participation. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Let us begin with something really easy, changing the particular light bulbs. Accomplish this for the whole house, not just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. You also have to acquire the routine of turning off the lights when there is nobody in a area. The family spends major time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not merely the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. Eco-friendly living is not that difficult. Largely, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to healthy red lentils khichdi recipe. You can have healthy red lentils khichdi using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy red lentils khichdi:

  1. Get of tsp ghee.
  2. Provide of tsp cumin.
  3. Provide of tsp chopped garlic.
  4. Get of chopped medium size onion.
  5. Get of deseeded and chopped tomato.
  6. Take of rice (250 gm).
  7. Take of and half cup water.
  8. Provide of salt.
  9. Use of Mansoor dal.
  10. Prepare of ground nut (optional).
  11. Use of chopped fresh green beans (optional).
  12. Prepare of chopped potato.

Steps to make Healthy red lentils khichdi:

  1. Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl..
  2. Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame..
  3. Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup..

Then, add in the garlic and sauté for a few minutes more, checking often to ensure garlic doesn't brown. When done, add the lentils, vegetable stock, and spices to the pot. Khichdi also known as khichadi or khichuri is a comfort food that's most commonly eaten all over India. Most people refer khichdi to be the food for babies and the sick as it is bland in taste. But a well-made khichdi is very delicious, protein packed, healthy and nourishing.

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