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Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going more green.
A massive amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that hard. It's related to being practical, more often than not.
We hope you got benefit from reading it, now let's go back to healthy egg benedict recipe. To cook healthy egg benedict you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Egg Benedict:
- Take 1 of Avocado.
- Provide 1 dash of Apple Cider Vinegar.
- You need 1 dash of Boiling Hot Water.
- You need 1 dash of Virgin Olive Oil.
- Get 1 pinch of Salt and Pepper.
- Take 1 slice of Tomato.
- Prepare 2 slice of Turkey.
- Take 1 of Whole Egg.
- Use 1 pinch of Mozzarella Cheese.
Steps to make Healthy Egg Benedict:
- Boil Water.
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft..
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg).
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready..
- Add egg on top of the tomato and turkey bed.
- Add purée sauce created on top of the egg.
- Add some mozzarella cheese.
- Enjoy!.
The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. The great brunch favourite has finally arrived! Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.
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