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Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have at home is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let's go back to my take on healthy-eer eggs benedict recipe. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare My take on Healthy-eer Eggs Benedict:
- You need 1 of 100 Calorie Whole Wheat English Muffin.
- Get 1 of Low Fat Cream Cheese.
- Prepare 1 of Smoked Salmon.
- Provide 1 of Pepper (to taste).
- Take 1 of Nonstick Cooking Spray.
- Provide 1 of Egg.
- Take 1 of Pesto.
- Prepare 1 of Cajun seasoning (to taste).
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
- Crack the egg carefully in the pan..
- Sprinkle egg with Cajun seasoning and pepper to taste..
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
- Slather muffin with pesto and low fat cream cheese..
- Top it with the smoked salmon and finally the egg. Nom!.
English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm.
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