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Before you jump to Homemade Almond Milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to homemade almond milk recipe. You can cook homemade almond milk using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Homemade Almond Milk:
- Use 1 Cup of Raw Almonds Soaked Overnight (in filtered water).
- Get 3 Cups of Cold Filtered Water.
- You need 1 of Soaked Date (in filtered water) or (honey).
- Use 1 Teaspoon of Vanilla Extract.
- Use Pinch of Salt.
Steps to make Homemade Almond Milk:
- Drain and rinse the overnight soaked almonds.
- Place almond milk in Blender then add the water, date (with a little bit of the date water that was soaked for sweetness), salt, vanilla extract.
- Blend till smooth.
- Strain the almond milk through a nut-milk bag or a few layers of cheesecloth into a bowl..
- Pour the almond milk into an air-tight storage container and place in the fridge (lasts up to 3 days).
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