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Before you jump to Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chinese cabbage hamburger steaks in thick japanese ume plum sauce recipe. You can have chinese cabbage hamburger steaks in thick japanese ume plum sauce using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce:
- Provide 550 grams of ☆ Ground beef and pork mix.
- Get 1 of ☆ Egg.
- Prepare 4 tbsp of ☆ Milk.
- Provide 1 of ☆ Panko.
- You need 1 pinch of of each ☆ Salt and pepper.
- Take 1 tsp of ☆ Soy sauce.
- Take 1 dash of ☆ Nutmeg.
- Get 1/8 stalk of Chinese cabbage.
- Provide 1 of Sake.
- Use 1 of Shredded white leek for garnishing.
- Use 2 tbsp of White sauce (concentrated type).
- Get 200 ml of ★ Water.
- Get 2 of Umeboshi (large).
- Take 1 of thick tablespoon of each ★ Sugar, soy sauce.
- Prepare 1 tbsp of ★ Mirin.
- Prepare 1 of Katakuriko slurry.
Instructions to make Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce:
- Roughly chop the Chinese cabbage, rub 1 teaspoon of salt (not listed), and let sit for about 10 minutes..
- Bring ★ ingredients and a minced umeboshi to a boil, adding the water-dissolved katakuriko after bring it to a boil and mixing rapidly. The sauce is finished once the katakuriko has cooked through..
- Mix the ingredients from Step 1 and ☆ in a bowl..
- Heat a little oil in a pan, divide the meat mixture into 5 portions, mold into patties, and cook over medium heat..
- Flip over once they have reached a nice golden brown color, add a splash of sake, cover with a lid, and continue cooking over medium low heat..
- Once the patties plump up, stick a toothpick through and transfer to a plate if the juices run clear..
- Spoon over the plum sauce and top with shredded white leeks..
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