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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
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We hope you got insight from reading it, now let's go back to crawfish and alligator sauce picaunte recipe. To make crawfish and alligator sauce picaunte you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Crawfish and Alligator Sauce Picaunte:
- You need of flour.
- Get of cooking oil.
- Provide of diced onion.
- Get of chopped green onions.
- Use of alligator fillet - cubed.
- You need of crawfish tails.
- Prepare of chicken stock (added to thin out).
- Prepare of diced tomatoes.
- Get of crushed tomatoes.
- You need of ground black peppercorns (to taste).
- Provide of garlic salt (to taste).
- Use of Cajun seasoning (to taste).
Steps to make Crawfish and Alligator Sauce Picaunte:
- In a large iron skillet (or something comparable), combine your flour and oil art medium high heat to make a roux. The portion size that I have in the ingredients may be more than enough, because you will likely not use all of it and it's just used for thickening purposes. You may also use pre made roux from a jar..
- Once the roux is completed, remove from skillet and put aside. Re-oil skillet and heat to medium. Add cubed alligator and onions. Saute until onions have wilted and gator meat has turned white and tender. Do not overcook your gator..
- Add your canned tomatoes to the skillet and stir slowly. Then add crawfish..
- Add chicken stock - enough to make the mixture almost soup like. Stir roux to loosen and add to skillet to thicken. Add according to how thick you want your success picaunte to be one completed. Continue heating at medium..
- Add garlic salt, Cajun seasoning and black pepper to taste. Remove from heat after approximately 15-20 min, gently stirring constantly to ensure that it does not stick to bottom of skillet..
- Add parsley flakes to garnish and serve with rice..
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