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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to beef stroganoff recipe. You can have beef stroganoff using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef Stroganoff:
- Get of butter.
- Use of sirloin or beef tenderloin, thinly sliced into 1/2" strips.
- Take of mushrooms, sliced.
- Take of large onion, sliced.
- Get of garlic, minced.
- Use of beef broth.
- Take of sea salt.
- Take of ground black pepper.
- Provide of sour cream.
- Get of dijon mustard.
- You need of Shirataki noodles, fettuccine style.
Steps to make Beef Stroganoff:
- In large skillet, melt 1 T butter. Sear beef working in batches if necessary. Transfer to plate and set aside..
- In skillet, melt 2 T butter. Add mushrooms, garlic and onion and cook 5 min. Add beef, broth, salt and pepper and bring to boil. Reduce heat, cover and simmer 10 min..
- Stir in sour cream and mustard. Cook 1 min. or until heated through..
- Prepare noodles - rinse, drain, dry. Divide into four portions and serve with meat mixture..
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