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Before you jump to Eggs a la Benedict recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to eggs a la benedict recipe. You can have eggs a la benedict using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Eggs a la Benedict:
- Take 8 of eggs.
- Get 4 of English muffins.
- You need of Hollandaise sauce.
- Use of Sauce ingredients.
- Take 1/2 cup of butter.
- Provide 1 tablespoon of flour.
- Prepare 2 of egg yolks.
- Get of Juice of 1/2 lemon.
- Get of Salt.
- Prepare 1 cup of boiling water.
- Use of Few grains red pepper.
- Prepare of Paprika.
Instructions to make Eggs a la Benedict:
- Toast circular pieces of bread.
- Fry thin slice of boiled ham put on top of toast.
- Fry slice of tomato dredged with little flour in pan ham has been cooked.
- Put cooked tomato on top of ham then put the poached egg.
- Over all pour Hollandaise sauce.
- Hollandaise sauce.
- Cream butter and flour add eggs one at a time boiling water cook in double boiler until mixture thickens.
- Add salt lemon juice.
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