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Before you jump to Plump Japanese-style Hamburger Steaks with Grated Daikon Radish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to plump japanese-style hamburger steaks with grated daikon radish recipe. You can cook plump japanese-style hamburger steaks with grated daikon radish using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Plump Japanese-style Hamburger Steaks with Grated Daikon Radish:
- Prepare of Ground meat.
- Provide of Finely chopped onions (minced).
- Use of 〇 Eggs.
- Provide of 〇 Coarsely ground black pepper.
- Take of 〇 Salt.
- You need of 〇 Nutmeg.
- You need of 〇 Panko.
- Take of 〇 Milk.
- Provide of For the sauce:.
- You need of Water.
- Provide of Cooking sake.
- Provide of Soy sauce.
- Get of Sugar.
- Provide of from a tube Grated ginger.
- Prepare of Katakuriko slurry (1:2 start to water ratio).
- You need of Shiso leaves green onions.
- You need of Grated daikon radish.
Steps to make Plump Japanese-style Hamburger Steaks with Grated Daikon Radish:
- In a bowl, mix the ground meat, finely chopped onions, 〇 ingredients, and knead together. Knead until completely incorporated..
- In a small saucepan, boil the ingredients for the sauce. Thicken with the water-dissolved katakuriko..
- Shape the meat mixture into 4 portions, and pat out the air pockets with the palm of your hands. Line on a heated pan with oil and cook over high heat to brown both sides..
- Reduce to low heat and cover with a lid to steam cook. Cook all the way through. Stick a toothpick through, and it's done if the juices run clear..
- Arrange on a plate, top with grated daikon radish, shiso leaves, and green onions and pour the sauce over..
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