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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to red lentil turnip curry (rice cooker version) recipe. To cook red lentil turnip curry (rice cooker version) you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Red Lentil Turnip Curry (Rice Cooker Version):
- Take 3 of large turnips.
- Provide 1/2 cup of red lentils.
- Use 1 cup of dashi broth (or vegetable broth).
- You need 2 tsp of curry powder.
- You need 1 cup of mushrooms (any type).
- Use 1 cup of roughly chopped Bok choy/spinach.
- Get of Parsley.
- Prepare of Lemon slices (Optional).
Instructions to make Red Lentil Turnip Curry (Rice Cooker Version):
- Peel, Dice and chop turnips.
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode.
- 10 mins before cooking ends, stir in chopped parsley and Bok choy..
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!.
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