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Before you jump to AMIEs Chocolate Peanut Brownies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to amies chocolate peanut brownies recipe. You can cook amies chocolate peanut brownies using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make AMIEs Chocolate Peanut Brownies:
- Get 3/4 cup of chocolate peanut spread.
- You need 2 cup of sugar.
- You need 1 cup of softened butter.
- Use 4 of eggs.
- Get 1 1/2 cup of sifted flour.
- Use 1 tsp of baking powder.
- Take 1 pinch of of salt.
- Prepare 1 tsp of vanilla extract.
Steps to make AMIEs Chocolate Peanut Brownies:
- Preheat oven to 180ºC (350ºF). Brush a 9" x 13" baking pan generously with butter. If desired, line the bottom and long sides of the pan with baking paper for easier removal of the base..
- Beat the butter and chocolate peanut spread with an electric whisk until smooth. Add eggs, sugar and vanilla extract, and continue beating until fluffy..
- In a separate bowl, combine flour, baking powder and salt. Add flour mixture to butter mixture. Blend only until combined..
- Pour the mixture to the prepared baking pan and spread evenly. Bake for 30-35 minutes or until done (skewer comes out clean when inserted into the center). Remove from the oven and leave to cool..
- Remove from the pan then cut into squares. Serve, share and enjoy!.
- Note: If theres no available chocolate peanut spread, we can use 3/4 cup peanut butter and 75 grams of cocoa powder..
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