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Before you jump to Stewed Hamburger Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. Youβre going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to stewed hamburger steak recipe. You can have stewed hamburger steak using 17 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Stewed Hamburger Steak:
- Use of Hamburger patties.
- Get of Ground combined pork and beef.
- Prepare of β² Onions.
- Prepare of β?Egg.
- Provide of to 100 ml β?Milk.
- Get of β? Panko.
- Take of Nutmeg.
- Take of Salt and pepper.
- Get of Sauce.
- Get of Flour.
- Provide of to 350 ml Water.
- You need of Soup stock cubes.
- Get of Japanese Worcestershire-style sauce.
- You need of Ketchup.
- Prepare of Butter.
- Get of β Onion (sliced along the grain).
- You need of β Mushrooms (shiitake, enoki, or shimeji mushrooms).
Steps to make Stewed Hamburger Steak:
- [Preparation] Mince the onion from β² and stir fry in vegetable oil until the color becomes golden brown. Mix all β? ingredients and soften the panko..
- Combine Step 1 and the rest of the ingredients to make hamburger patties in a bowl..
- Knead together very well. At this process, try to use only the fingers of your hands to mix the ingredients evenly..
- Spread plastic wrap on a cutting board and round the patties on it. You won't dirty the cutting board if you cover with plastic wrap..
- Slap the patties from step 4 between your palms to eliminate air pockets and shape them into oval shape. Make dents in the middle and brown both sides of the patties on medium heat. Then transfer to a plate. It's fine even the inside is uncooked..
- After frying all the patties, keep the juice in the frying pan, which came out of the patties. Don't discard this..
- Put flour in the pan and roast it on medium heat until the color is golden brown. Keep stirring with a spatula so it doesn't burn..
- Take out the roasted flour from the pan. Stir fry the β ingredients with 1 tablespoon of butter until wilted. When the vegetables are wilted, add the roasted flour to the pan and mix well..
- Add water a little at a time to dissolve. Add ground soup stock cube, Japanese Worcestershire-style sauce, ketchup and the juice from Step 6 and bring to a boil..
- Add the hamburger and stew for about 10 - 15 minutes in between medium heat and low heat to cook through the hamburgers, then it is done..
- Garnish with parsley, boiled egg or boiled vegetables! You can freeze it if you made a lot ! To defrost, add a little bit of sake and warm in a pan..
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