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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
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There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.
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The ingredients needed to prepare Easy Crawfish Zucchini Bake:
- Get 6-8 of medium-sized zucchini or yellow squash.
- Use 16 oz of jar Alfredo sauce (such as Ragu).
- Use of mushrooms 1/4 cup sauteed.
- Prepare 1 pkg of crawfish tails (or shrimp if you perfer, I used both).
- Take 2 cups of mozzarella.
- Take 1 cup of parmesan cheese _shaved.
- You need of Creole seasoning or any season you prefer.
Instructions to make Easy Crawfish Zucchini Bake:
- Preheat oven to 350 degrees Fahrenheit..
- Cut the ends of each zucchini and use a spirilizer to make zoodles or if you dont have one you can use a vegetable peeler..
- Make sure to drain zoodles of excess water by patting them between 2 paper towels then place in a large mixing bowl.
- Mix crawfish, seasoning, and Alfredo in bowl and mix well.
- Saute mushrooms in small pan with a tablespoon of olive oil and add to bowl..
- Add half of the mozzarella and parmesan cheeses to bowl as well then transfer to a 9x13 greased baking dish.
- Add the remainder of cheese on top as pictured above then place in preheated oven for 20-30 minutes or until golden brown.
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