Easiest Way to Prepare Low-Calorie Hot & Sour Noodle Soup Homemade

Easiest Way to Prepare Low-Calorie Hot & Sour Noodle Soup Homemade

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Low-Calorie Hot & Sour Noodle Soup

Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Be sensible when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you already have is nutritious. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to low-calorie hot & sour noodle soup recipe. To make low-calorie hot & sour noodle soup you only need 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Low-Calorie Hot & Sour Noodle Soup:

  1. Use of Chicken Stock.
  2. Provide of Sake (Rice Wine).
  3. Use of small piece Ginger *grated.
  4. Provide of cupfuls Vegetables.
  5. Use of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
  6. Take of Salt & Pepper.
  7. Provide of Tofu *Medium or Soft type recommended, cut into small pieces.
  8. Use of Potato Starch *mixed with 3 to 4 tablespoons Water.
  9. Use of Eggs *lightly whisked.
  10. You need of Spring Onion *finely chopped.
  11. Use of <Seasonings>.
  12. Take of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
  13. Use of Sesame Oil.
  14. You need of Soy Sauce.
  15. Get of Rice Vinegar.
  16. Get of <Noodles>.
  17. Prepare of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
  18. Get of Bean Sprouts *washed.
  19. Take of *OR Other Noodles of your choice.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:

  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..

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