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Before you jump to Layered Beef and Potato Hamburger Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to layered beef and potato hamburger steak recipe. To cook layered beef and potato hamburger steak you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Layered Beef and Potato Hamburger Steak:
- Take of Beef (shoulder), thinly sliced.
- Get of Potato.
- Prepare of Egg yolk.
- Prepare of Salt . pepper.
- Provide of White wine.
- Use of Grated daikon radish.
- Prepare of ○Sake.
- Prepare of each ○Mirin, soy sauce.
Steps to make Layered Beef and Potato Hamburger Steak:
- Season the beef with salt and pepper, add the yolk and work it in lightly. Slice the potato 3 mm thick and soak in a bowl of water for 5 minutes. Take the potato and put into a heatproof container, cover with plastic wrap and microwave for 90 seconds at 600 W..
- Spread the beef, and wrap around the cooked potato slices. (Use 3 to 4 slices of potato for each hamburger.) Form into oval patties, and season with salt and pepper..
- Put a little vegetable oil in a pan and brown the hamburgers. (Wipe fat that accumulates in the pan with paper towels.) When both sides are browned, add the wine, cover with a lid and let steam for 3 minutes. Transfer to serving plates..
- Wipe the pan, add the ○ ingredients, and simmer to reduce. Add the grated daikon radish and mix. Pour the sauce over the hamburgers and they're done..
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