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Before you jump to Spicy Grilled Mangoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to spicy grilled mangoes recipe. To make spicy grilled mangoes you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Grilled Mangoes:
- Use 3 of Mangoes.
- You need 1 Tbsp of Oil.
- Use 1-2 of Red Chilli/Green Chilli.
- You need 1 of Lemon.
- You need 1/4 tsp of Paprika powder.
- You need of Freshly Ground Blackpepper.
- Provide Pinch of Salt (to taste).
- Prepare 1 Tbsp of Mint leaves chop.
- Get Pinch of Caster Sugar.
- Take of Mayo sauce.
- Prepare 2 tbsp of Mayonnaise.
- Take 1 tbsp of Cream.
- You need 1/8 tsp of Whitepepper.
- Prepare Pinch of Salt (to taste).
Instructions to make Spicy Grilled Mangoes:
- Take ripe but hard mangoes. If they are soft might not cut well in smooth pieces.wash & peel mangoes.cut big flat pieces from mango leaving seed behind..
- Heat grill pan at medium.brush with oil.place mango pieces on pan with flat side down.let it grill at medium..
- Place all mango slices on pan.do not rise flame.press the slice with spoon to get more texture. Once slices are grilled take them out..
- Sprinkle salt,paprika powder, freshly ground blackpepper over slicez when hot so spices stick. Squeeze lemon juice over.top up with hot fresh chilli thinly chop & fresh mint..
- Mix mayonnaise with cream with salt & whitepepper powder.drizzle it over slices.
- Grilled spicy mango ready to serve in no time.enjoy till season lasts.I added chillies according to our taste.you can make more spicy by adding chat masala as well or little sweet by adding honey.I served honey mustard sauce as well along with it..
Scroll down for easy to make recipes using grilled mangos! Diced mango is combined with spicy habanero peppers and ginger for a perky sauce. It's fantastic with chips, but don't be afraid to serve it on freshly grilled fish or chicken. Perfect on tacos, homemade enchiladas, and nachos. I've even used it in making variations of Bloody Marys to give them a curiously tropical kick.
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